Junk-Yard-Dog Kindness
One would think walking downhill would be easier on the body, the legs, and be less strenuous. Not true. From Cruz de Ferro, at an elevation higher than the Pyrenees, to the town of Molinaseca there is a brutal nine hundred meter (just under three thousand feet) descent over twenty kilometers (roughly twelve and a half miles). Many stretches have a grade of six percent. In other places, the trail hugs the hillside with a sheer drop off with hundreds of kilometers (feet) below.


